This week, the boys shoot the breeze about our mental health as gay men in these tempestuous global times, maintaining our mental health, burn out, and saying, “I’m fine!” when we really aren’t…

Simon talks with Scott McKellar, an LGBTQ+ counsellor about our mental health has older gay men, ageism on the gay scene, being kind to ourselves, our interactions with the gay scene, and self care.

The boys chew the fat and deliver the skinny about physical health, feeling ultra-aware at the gym, keeping active, weight loss, and much more in this candid chat about physical health!

Dr. Simon Fox talks with personal trainer Joe Langley about keeping fit, joining a gym, and exercise when older. Scott McKellar tells us about the mental health side of going to the gym.